IntermediateModerate
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Peptides & Longevity
1
BPC-157
Body Protection Compound 157 is a partial sequence of body protection compound that has been studied extensively in animal models for its effects on tissue repair and gut health.
Supplements
2
Omega-3 (EPA/DHA)
Essential long-chain polyunsaturated fatty acids studied for cardiovascular, inflammatory, and cognitive outcomes.
Creatine Monohydrate
The most researched ergogenic aid in sports science. Studied extensively for strength, power output, and cognitive applications.
Devices
1
Mito Red Light
Mito Red Light MitoPRO 1500
High-irradiance red light panel delivering 660nm/850nm with 5-year warranty. Mid-tier price-to-performance favorite in the biohacker community.
Lab Tests
1
hs-CRP (High-Sensitivity C-Reactive Protein)
Sensitive marker of systemic inflammation. Distinct from standard CRP used for acute illness.